Internal Yoga is a contemporary music project dedicated to crafting serene soundscapes that complement the practice of yoga and meditation. With a deep understanding of the importance of aural ambiance in holistic practices, Internal Yoga has become a mainstay for practitioners seeking to enhance their experience through music. Their compositions often merge traditional yoga asanas with sacred music, creating a harmonious backdrop that supports mindfulness and inner peace.
Their discography, which includes albums such as "Mindful Movement Yoga: Traditional Asanas and Sacred Music for a Holistic Journey" and "Peace for Yoga," showcases their commitment to supporting both the physical and spiritual aspects of yoga. Internal Yoga's use of 432 Hz tuning, believed by many to be in harmony with the universe, is evident in releases like "432 Hz: Zen fréquences," providing a deep and resonant sound that resonates with listeners. "Evening Yoga Relaxation" and "Internal Yoga Relaxation" are cornerstone works that facilitate unwinding and de-stressing, while albums like "Sounds of Nature | Calm Music | Mindfulness" blend natural soundscapes with tranquil melodies to guide listeners into a state of deep relaxation and heightened awareness. Through their dedication to creating music that nourishes the soul, Internal Yoga has become a beloved entity in the realm of meditative and yoga-centric music.
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