Gym and Swim is an eclectic indie pop band hailing from Thailand, known for their quirky, tropical-infused sound that brings a playful vibe to the country's vibrant music scene. Formed around the mid-2010s, the group quickly made a name for themselves through their energetic live performances and their signature blend of upbeat melodies, ironic lyrics, and an undercurrent of synth-driven sounds that echo the spirited heart of summer. Their whimsical approach to music is paralleled by the band's visual aesthetic, often embracing bright colors, beach motifs, and a sense of carefree adventure that perfectly complements their sound.

The band's discography includes a mix of English and Thai songs, resonating with a wide audience both domestically and amongst international listeners drawn to their infectious rhythms and catchy hooks. Tracks such as "Surfin' Baby" and "SeaSick" showcase their ability to craft storylines and themes that feel both personal and universally relatable, often touching on topics of love, youth, and the bittersweet taste of nostalgia. With recent releases like their lively singles "Arizona" and "SONG4U," as well as their electric live renditions, Gym and Swim continues to solidify their place as a standout act within the Thai indie music landscape, promising to keep fans grooving and smiling with each new release.