Swim or Drown

Swim or Drown is a metallic hardcore band from Heerenveen in the Northern Netherlands, formed in 2008. The band has maintained a consistent lineup over the years, which is a rare achievement in the scene. They have played numerous shows alongside notable bands like Biohazard, Merauder, and Poison Idea, and have released several EPs, including *Torment*, which came out in 2022. The band's style often draws comparisons to hardcore icons like Madball and Kickback, blending their influences with a distinct local flavor. Their music is characterized by intense energy and a no-nonsense approach, reflecting themes of personal struggle and social critique.

Their discography includes EPs and live performances that showcase their energetic and uncompromising sound. The band's vocalist, Jan de Groot, has spoken about the personal struggles and frustrations reflected in their music, with songs like "Torment" addressing personal demons and social issues.