Sheila and the Insects is an alternative rock band hailing from Cebu City, Philippines, known for their poignant lyrics, angular guitar work, and versatile soundscapes that blend elements of New Wave, post-punk, and indie rock. The band was formed in the early 1990s and has since carved out a unique niche in the Filipino music scene with its introspective songs and a style that has continued to evolve over decades of performing and recording. The band's lineup has seen changes over the years, but its creative core has consistently delivered music that resonates with a loyal fan base and has garnered critical acclaim.

Sheila and the Insects' musical journey is marked by a discography that encapsulates the band's ability to dive deep into the human experience through its art. Their most recent releases, such as the reflective "Clever As You (Analize Remix)" and the energetic "The Only Way To Dance," showcase their range in creating atmospheric and thought-provoking tunes. Their cover of "Save a Prayer" pays homage to classic inspirations while hits like "Super Sonic Love" and "Love or Limbo" demonstrate the band's talent for crafting catchy hooks and memorable melodies. With tracks like "Pretty Loser" and "Flowerfish," they explore themes of individuality and societal pressures. The incisive "Manipulator," along with "Plastic Eyes, Static Minds" and "Tangible Rhymes," further exemplify their ability to scrutinize the complexities of personal connections and modern life. Sheila and the Insects continue to be a pillar of innovative music and cultural expression within the Filipino music landscape.