Glenn Harrold

Glenn Harrold is a British hypnotherapist, meditation guide, and audio creator specializing in relaxation, self-help, and personal growth content. Known for his calming voice and therapeutic approach, he blends hypnotherapy techniques with soothing music, binaural beats, and affirmations to help listeners tackle issues like stress, sleep problems, emotional healing, and habit changes. His work, including popular releases like *Astral Travel Meditation* and *Sleep Story - The Meadow*, focuses on creating accessible tools for mindfulness and mental well-being.

With a career spanning over two decades, Harrold’s content often targets specific challenges—such as overcoming anger, healing familial wounds, or breaking unhealthy habits—while incorporating elements of CBT (Cognitive Behavioral Therapy) and spiritual practices like astral projection. His sleep stories and guided meditations are designed to help listeners unwind and reprogram negative thought patterns, earning him a dedicated following in the self-help and holistic wellness space.

Genres

Ambient

New Age

Meditation

Sleep

Healing

Mindfulness

Spoken Word

Hypnosis

Latest Release

Healthy Eating (Ungekürz)

Glenn Harrold

Album - 12 Tracks - Released January 8, 2024