Gym phonk is a dark, high-energy electronic music genre characterized by its heavy, distorted basslines, driving drum patterns, and haunting atmospheres. Emerging in the mid-2010s, primarily on online platforms, gym phonk drew from elements of trap, phonk, and industrial music, often incorporating eerie sound design and unsettling vocal processing. Popularized by a loose collective of producers, the genre gained momentum around 2018-2020, particularly among online communities and underground rave scenes. Gym phonk's sonic aesthetic reflects its dark, dystopian themes, often exploring the intersection of technology and human experience. Its abrasive textures and relentless beats set it apart from more polished electronic styles, while its affinity for experimentation and avant-garde sensibilities aligns it with the broader industrial and experimental music traditions.

DO OR DIE

SAOTOMAMORE•

Sadfriendd

Single - Released December 19, 2025