**Athletics** is a New Jersey-based post-rock/emo band that made waves in the late 2000s and early 2010s with their deeply emotional soundscapes and introspective lyricism. Known for blending sprawling instrumental buildups with raw, confessional vocals, they’ve carved out a niche with releases like *Who You Are Is Not Enough* (2010) and *Why Aren’t I Home?* (2012), both of which tackle themes of personal struggle, existential questioning, and emotional catharsis. Their recent tracks, including *What Makes You Think This Is How It All Ends?* and *Stop Torturing Yourself*, continue this tradition, balancing melancholy melodies with explosive crescendos that feel both intimate and grand. While the band has been relatively quiet since their 2014 split release *III/IV*, their catalog remains a cult favorite for fans of bands like Caspian or moving, textural rock that wears its heart on its sleeve.
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