Kundalini music is a profound, meditative genre deeply rooted in the spiritual practices of Kundalini Yoga, which is aimed at awakening the spiritual energy at the base of the spine. The music typically features mantras sung in Gurmukhi, a sacred script from the Sikh tradition, and it is often gentle, with a capacity to induce a state of tranquility and inner peace. The repetitive nature of the mantras helps in focusing the mind and facilitating meditation. Harmonium, tabla, and other traditional Indian instruments provide a soothing backdrop, complemented occasionally by Western acoustic sounds. Artists like Snatam Kaur and Nirinjan Kaur are synonymous with the genre, their melodious voices serving as a vessel for spiritual connection and self-discovery. Kundalini music's rich soundscapes are not only a backdrop for yoga practice but also a gateway to a serene, contemplative experience.
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