Progressive metal is a genre characterized by its use of complex rhythms, lengthy compositions, and eclectic instrumentation, often incorporating elements of classical music, jazz, and ambient textures. Emerging in the late 1980s, it evolved from the fusion of progressive rock and heavy metal, with bands pushing the boundaries of technical musicianship and conceptual themes. The genre's popularity peaked in the 1990s and 2000s, with a resurgence in recent years. Progressive metal's cultural significance lies in its rejection of mainstream conventions, embracing experimentation and intellectual curiosity. It draws from various styles, including thrash metal, death metal, and art rock, yet its unique blend of aggressiveness and sophistication sets it apart. Notable for its use of polyrhythms, extended vocal ranges, and conceptual storytelling, progressive metal continues to inspire a devoted fan base and influence a wide range of musical genres.

Holding My Breath

VARUS

Single - Released January 23, 2026